A very interactive workshop on Emotional Quotient (EQ) was conducted by an IITD alumnus, Lekh Bajaj, who has been piloting several workshops in schools and colleges to articulate and promote the significance of EQ in our everyday lives.
The 7 hours 2-day workshop conducted in the Zanskar Hostel basement attracted young fellows of IITD, from freshers to seniors, who discoursed about EQ in the form of interesting videos, short lectures and several fun-filled activities. Each activity had an erudite motto behind it that was explained after the activity was completed. One of the chief activity they stressed upon was the various ways of Mindfulness that help alleviate stress and calm the mind. The students really benefited and enjoyed the entire workshop and made good companions in a short span of 7 hours.